Webinar Recording: Educator Wellbeing - Refresh & Refuel
In this webinar recording, you'll gain insights into how the brain and body respond to stress and learn practical techniques to reduce stress for yourself and your students. Discover the fundamentals of stress, explore effective stress reduction strategies, and learn how to implement these techniques in your daily routine.
Description
Feeling overwhelmed and burnt out? It's time to prioritise your wellbeing.
Take a break from the day to day stresses and refresh your mind with Feren Yen for "Refresh and Refuel: Educator Wellbeing," a webinar recording dedicated to helping educators manage stress and enhance their overall wellbeing. This introductory recording is designed for trainers, assessors, team leaders, and program coordinators who are new to the topic.
In this recording, you'll gain insights into how the brain and body respond to stress and learn practical techniques to reduce stress for yourself and your students. Discover the fundamentals of stress, explore effective stress reduction strategies, and learn how to implement these techniques in your daily routine.
Take this opportunity to refresh your approach and refuel your energy, ensuring you can continue to inspire and support your students.
Topics Covered
- Fundamentals of stress
- Stress reduction techniques
- Putting it into practice
Learning Outcomes
Insight into how the brain and body works under stress
Stress reduction techniques for self and students
Audience
This recording is useful for all VET sector educators/trainers.
Certificate
Once you have viewed this webinar recording, you will receive a certificate to record your currency and professional development.