Deep Dive Webinar: Educator Wellbeing - Refresh & Refuel
In this interactive online workshop, you'll gain insights into how the brain and body respond to stress and learn practical techniques to reduce stress for yourself and your students. Discover the fundamentals of stress, explore effective stress reduction strategies, and learn how to implement these techniques in your daily routine.
Description
Tuesday, 6 August 2024 12:00pm - 1.30pm AEST
(11:30am ACST | 10:00am AWST)
Feeling overwhelmed and burnt out? It's time to prioritise your wellbeing.
Take a break from the day to day stresses and refresh your mind with Feren Yen for "Refresh and Refuel: Educator Wellbeing," a webinar dedicated to helping educators manage stress and enhance their overall wellbeing. This introductory session is designed for trainers, assessors, team leaders, and program coordinators who are new to the topic.
In this interactive online workshop, you'll gain insights into how the brain and body respond to stress and learn practical techniques to reduce stress for yourself and your students. Discover the fundamentals of stress, explore effective stress reduction strategies, and learn how to implement these techniques in your daily routine.
Take this opportunity to refresh your approach and refuel your energy, ensuring you can continue to inspire and support your students.
Don't miss out on the chance to enhance your wellbeing and teaching practice.
Topics Covered
- Fundamentals of stress
- Stress reduction techniques
- Putting it into practice
Learning Outcomes
- Insight into how the brain and body works under stress
- Stress reduction techniques for self and students
Session includes
- Certificate of Attendance
- Webinar Recording